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Emilia Benton head shot - SELF

Emilia Benton

Emilia is a freelance writer and editor living in her hometown of Houston. She received her B.A. in journalism with minors in Spanish and women's studies from Hofstra University in Long Island, New York. In addition to SELF, her work has been published by Runner's World, Women's Health, SHAPE, the Houston Chronicle, and POPSUGAR, among others. She is also a nine-time marathoner, frequent traveler, and avid amateur baker. You can see her latest work for SELF here, and visit her website, https://emiliabenton.com/, for more.

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