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Technology
3 Qualities to Look for When Shopping for Workout Headphones
Audio and fitness experts break it down.
I Tried Apple’s New Motion Sickness Feature and Risked Puking So You Don’t Have To
It’s called Vehicle Motion Cues, and here’s how it works in theory—and reality.
8 Smartwatches to Support Your Fitness Goals and Keep You Connected
We asked experts for their top picks.
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I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove
It’s like having a personal trainer (who happens to be a celeb!) right in your ear.
Do not disturb
25 Little Ways to Have a Better Relationship With Your Phone
Post less. Try grayscale mode. And at the very least, tell those notifications to shut it.
This Single Device Has Cut My Phone Time in Half in 2024
My focus is back and better than ever.
3 Things to Do If You Can’t Resist Your Stupid Little Phone Before Bed
Might we suggest putting a rubber band around it?
How to Use a Fitness Tracker Without Letting It Rule Your Life
The constant reminders to get more steps or burn more calories can be triggering—especially for perfectionists.
Dream screen-ario
How to Scroll, Text, and Stream Before Bed and Not Ruin Your Sleep
Getting ample light during the day can do device damage control.
SELF’s Fitness Director Tested Google’s New Smartwatch—Here’s What She Thinks
It’s the first coupling of Google and Fitbit.
What to Watch on Netflix Next Time You’re Feeling Stressed
Our picks span a range of reality, drama, and even throwbacks from your childhood.
Culture
How to Stop Constantly Comparing Yourself to Other People Online
Even if you know Instagram isn’t reality, it’s a hard habit to break.
We Spent a Month Trying Fitbit’s New Smartwatch
It’s an excellent wearable with some caveats.
Apple Watch Ultra Review: A Smartwatch That Serious Athletes Will Love
Whether you’re a runner, diver, or hiker—this is the watch you’ve been waiting for.