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51 Cozy Sweet Potato Recipes That’ll Put You in the Fall Spirit
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Pumpkin treats get all the praise come fall, but sweet potato recipes are definitely worth your time this season, too—and the spuds are more versatile than you may think. With the right prep, you can toss them in everything from breakfast to dinner to dessert.
Sweet potatoes add warm flavors, tender textures, and lively colors to all kinds of dishes. The root vegetable is also loaded with nutrients, Natalie Rizzo, RD, author of Planted Performance: Easy Plant-Based Recipes, Meal Plans, and Nutrition for All Athletes, tells SELF. For example, they’re packed with fiber, which helps regulate your poop and stabilize your blood sugar, she explains. They’re also rich sources of beta-carotene, a pigment that gives them their orange hue and is responsible for making vitamin A in your body, Rhyan Geiger, RDN, founder of Phoenix Vegan Dietitian, tells SELF. That’s important, since the nutrient helps support your eye, hair, and skin health, Rizzo says. Eat just one cup of sweet potatoes, and you’ll more than meet your daily recommended dietary allowance for vitamin A, according to the US Department of Agriculture (USDA).
Sure, you can go the classic sweet potato casserole or pie route to bring the root vegetable to your table, but there are a whole bunch of other ways to use it, too. We’ve rounded up 51 tasty and creative sweet potato recipes that are perfect for meal prep, holiday side dishes, weeknight slow cooker dinners, or anything in between. So pull out your spuds or canned puree and get ready to test out some fun new ideas this season.
- Shanika Graham-White via Orchids and Sweet Tea
Apple Sweet Potato Cheddar Soup from Orchids + Sweet Tea
Some cozy days just call for a warm bowl of chowder. This sweet potato soup is packed with bites of seasonal apples and loads of cheddar for a delicious creamy finish.
Get the recipe here.
- Brittany Mullins via Eating Bird Food
Vegan Sweet Potato Brownies from Eating Bird Food
Yes, you can replace eggs with sweet potatoes the next time you make brownies. The root vegetables act as a binder, so it’ll still yield the same fudgy texture. Plus, the spuds add even more sweet flavor to your baked-goods thanks to their natural sugar.
Get the recipe here.
- Ashlea Carver via All The Healthy Things
Sweet Potato and Sausage Frittata from All The Healthy Things
Double this recipe, and then store your sweet potato frittata in the fridge for an easy morning meal. If eating the same flavors for breakfast every day bores you, switch up the extras that you’re tossing into your egg batter. Try adding in some roasted vegetables or crumbling in some sausage.
Get the recipe here.
- Claire Cary via Eat With Clarity
Vegan Sweet Potato Mac and Cheese from Eat With Clarity
For a creamy vegan mac and cheese, try making a sauce out of blended cashews, nutritional yeast, seasonings like pepper and paprika, and vegan butter. Need to eat gluten-free? No worries: Just swap traditional pasta for one made out of brown rice.
Get the recipe here.
- Shanika Graham-White via Orchids and Sweet Tea
Sweet Potato Pie Overnight Oats from Orchids + Sweet Tea
If you stan pies, pocket this recipe for the next time you’re in the mood for a sweet dessert-like breakfast. It combines canned sweet potato with warm spices like cinnamon, nutmeg, cloves, and allspice for a fall-themed morning meal.
Get the recipe here.
- Monique Volz via Ambitious Kitchen
Roasted Sweet Potato Kale Salad from Ambitious Kitchen
Just because sweet potato is a winter squash, it doesn’t mean you can’t toss it into a summery salad. This is a great appetizer to serve if you are planning a dinner party—it’s hearty yet refreshing. It’s customizable too, so you can top it with your favorite dressing, like a light vinaigrette or creamy Caesar.
Get the recipe here.
- Lindsay Ostrom via Pinch of Yum
Vegan Mega Burritos from Pinch of Yum
For the ultimate comfort food, add sweet potatoes to your burritos. The starch pairs well with most common fixings, like creamy queso, crisp lettuce, spicy salsa, and savory beans.
Get the recipe here.
- Sommer Collier via A Saucy Kitchen
Lemony Feta and Sweet Potato Mash from A Saucy Kitchen
Headed to a Friendsgiving and looking for a low-lift recipe that still packs some unique flavors? Try this mash—just spritz fresh lemon juice and tangy feta crumbles on tender sweet potatoes.
Get the recipe here.
- Shanika Graham-White via Orchids and Sweet Tea
Sweet Potato Grits With Chickpeas from Orchids + Sweet Tea
The next time you make grits, mix in a few scoops of sweet potato puree to give the grains a creamy and sweet taste. Then, for some added crunch, top it off with crispy roasted chickpeas.
Get the recipe here.
- Alyssa Rimmer via Simply Quinoa
Sweet Potato Black Bean Burgers from Simply Quinoa
Combine sweet potatoes, oats, quinoa, seasonings like chili powder and cumin, onions, garlic, flaxseed, and black beans to make delicious patties. Then get creative with the burger assembly: Spread on some spicy aioli, or serve your patty on a toasted pretzel bun.
Get the recipe here.
- Claire Cary via Eat With Clarity
Sweet Potato Breakfast Bowl from Eat With Clarity
For breakfast, try swapping your oatmeal for a bed of warm mashed sweet potatoes. Then, top it off with granola, berries, and a dollop of Greek yogurt for extra flavor and protein.
Get the recipe here.
- Jocelyn Delk Adams via Grandbaby Cakes
Fluffy Sweet Potato Biscuits from Grandbaby Cakes
With the holiday season approaching, it’s time to perfect your biscuit recipe. Try adding sweet potato into the mix to give more flavor and an even more tender texture.
Get the recipe here.
- Ashlea Carver via All The Healthy Things
Sweet Potato and Black Bean Chili from All The Healthy Things
Looking to amp up your list of go-to soups? Try out this comforting recipe that stews together hearty beans, tender sweet potatoes, and warm spices like chili powder and paprika.
Get the recipe here.
- Shanika Graham-White via Orchids and Sweet Tea
Roasted Sweet Potato Black Bean Tacos from Orchids + Sweet Tea
- Stacie Hassing via Real Food Dietitians
Sweet Potato Shepherd’s Pie from Real Food Dietitians
Shepherd’s pie is a hearty casserole made with layers of tender ground beef, carrots, onions, mushrooms, or whatever winter vegetables you have. Spread on a coating of creamy mashed potatoes—in this case, sweet ones—to give the savory dish some caramelized notes.
Get the recipe here.
- Rhyan Geiger via First Time Vegan
Air Fryer Bako Sweet Potato Wedges from First Time Vegan
Everyone needs a good sweet potato fry recipe on hand. It’s a hearty and tasty side dish that complements all kinds of meals, like grilled cheeses or veggie burgers.
Get the recipe here.
- Shanika Graham-White via Orchids and Sweet Tea
Sweet Potato Curry from Orchids + Sweet Tea
Sweet potatoes add flavor and vibrant colors to stews. Grab your slow cooker and try this recipe that combines the spuds with coconut milk, chickpeas, red curry paste, peanut butter, and lime juice for a zesty finish.
Get the recipe here.
- LaKita Anderson via Simply LaKita
Sweet Potato Miso Soup from Simply Lakita
You only need 20 minutes to pull together this soup. Stew sweet potatoes, ginger, green onions, and chicken broth. Then, use an immersion blender to puree the ingredients together to make it extra creamy and smooth.
Get the recipe here.
- Alex Overhiser via A Couple Cooks
Sweet Potato Bread from A Couple Cooks
Pocket this sweet potato bread recipe when you’re in the mood for a seasonal loaf. To make it even more tasty, try mixing in chocolate chips for a sweeter bite or pecans for an extra crunch. Want to share with vegan friends? Simply use almond milk and a flax egg in place of the dairy.
Get the recipe here.
- Alyssa Rimmer via Simply Quinoa
Sweet Potato Quinoa Nachos from Simply Quinoa
Nachos are great for movie nights, parties, or weeknight meals. Try swapping the tortilla chips for crispy sweet potato slices to make them a bit heartier. Then add your favorite toppings like queso, beans, guacamole, corn, sour cream, and salsa.
Get the recipe here.
- Claire Cary via Eat With Clarity
Vegan Sweet Potato Quesadillas from Eat With Clarity
If you need a quick lunch idea, try out this quesadilla recipe. Stuff tender sweet potatoes, cashew cheese, and corn into soft flour tortillas. Then grill until the filling is gooey and melted, and the outside is golden and crispy. Serve it with spicy salsa or creamy avocado.
Get the recipe here.
- Alanna Taylor-Tobin via Bojon Gourmet
Savory Mashed Sweet Potato Breakfast Bowl from Bojon Gourmet
Swap your grits for a bed of fluffy mashed sweet potatoes. Then top it off with savory add-ons like a jammy egg, sauteed spinach, and maybe a spoonful of chili crisp if you’re looking for more heat.
Get the recipe here.
- Alex Overhiser via A Couple Cooks
Stuffed Sweet Potatoes from A Couple Cooks
Did you know you can microwave sweet potatoes? Heat them up for a few minutes, and then once they’re tender, toss on delicious toppings like beans, avocado, and feta cheese.
Get the recipe here.
- Claire Cary via Eat With Clarity
Sweet Potato Oatmeal Cookies from Eat With Clarity
Planning to attend a cookie swap and want to make a recipe that folks with all kinds of dietary restrictions can dig into? Try out these vegan, nut-free, and gluten-free baked goods made with sweet potatoes, brown sugar, oats, and dairy-free chocolate.
Get the recipe here.
- Sylvia Fountaine via Feasting at Home
Maple-Roasted Sweet Potatoes from Feasting at Home
Slice sweet potatoes, coat them with maple syrup, olive oil, salt, pepper, and pecans, then bake until tender. It’s a delicious alternative to candied yams, especially if you’re not a fan of the traditional marshmallow topping.
Get the recipe here.
- Alex Overhiser via A Couple Cooks
Sweet Potato Black Bean Enchiladas from A Couple Cooks
If you’re looking for a dinner to make for a large group, try out these black bean enchiladas. They’re vegetarian and perfect for friends who prefer plant-based foods. Simply stuff some tortillas with delicious and hearty fillings like sweet potatoes, legumes, and green chiles.
Get the recipe here.
- Jeanine Donofrio via Love and Lemons
Sweet Potato Lasagna from Love and Lemons
Swap the noodles for sliced sweet potatoes if you’re looking for a new way to add flavor to your classic lasagna recipe. For some richness, layer on creamy ricotta, melty mozzarella, or tangy tomato sauce.
Get the recipe here.
- Sylvie Shirazi via Gourmande in the Kitchen
Chocolate Sweet Potato Pudding from Gourmande in the Kitchen
Sweet potatoes are naturally sugary and starchy, making them the perfect ingredient for pudding. Blend the spud with chocolate, coconut milk, dates, vanilla extract, and salt. The result? A creamy and smooth dessert you can dig into whenever you’re in the mood for a rich and fudgy treat.
Get the recipe here.
- Chungah Rhee via Damn Delicious
Sweet Potato Chicken Noodle Soup from Damn Delicious
Try swapping the carrots in your chicken noodle soup for tender sweet potatoes for a fall twist. It’ll still provide that comforting and nostalgic taste—but with seasonal flavors.
Get the recipe here.
- Jeanine Donofrio via Love and Lemons
Roasted Sweet Potato Poblano Breakfast Tacos from Love and Lemons
- LaKita Anderson via Simply LaKita
Sweet Potato Cornbread from Simply Lakita
The next time you make cornbread, toss some sweet potato puree into the batter. To take it further, chop some jalapeños and mix them in for extra heat.
Get the recipe here.
- Sarah Bond via Live Eat Learn
Sweet Potato Fettuccine in Gorgonzola Sauce from Live Eat Learn
Do yourself a favor this season, and top your pasta off with a creamy gorgonzola sauce and pine nuts for an extra crunch. The best part? These noodles are made of sweet potato, giving this dish caramelized and savory flavors.
Get the recipe here.
- Ashlea Carver via All The Healthy Things
Sweet Potato Sloppy Joes from All The Healthy Things
You might have had your fair share of sloppy joes as a kid. So why not recreate the childhood meal, but with a twist? Instead of serving the meaty filling with burger buns, try nestling it into a tender sweet potato for extra flavor and heartiness.
Get the recipe here.
- Lindsay Ostrom via Pinch of Yum
Sweet Potato Gnocchi With Broccoli Rabe and Garlic Sage Butter Sauce from Pinch of Yum
Sweet potato gives a delicious caramelized flavor to classic gnocchi. The dish is customizable, so you can top it off with a simple sage butter sauce or even a creamy Alfredo.
Get the recipe here.
- Monique Volz via Ambitious Kitchen
Spinach and Goat Cheese Quiche With Sweet Potato Crust from Ambitious Kitchen
If you don’t have a frozen pie crust for a quiche, use sweet potatoes as the base instead. The process is simple: Layer the slices of the spud in your baking dish, then pour in the egg batter and more add-ins like spinach and dollops of goat cheese.
Get the recipe here.
- Chungah Rhee via Damn Delicious
Sweet Potato Beef Stew from Damn Delicious
Consider pulling out the Instant Pot to make this stew recipe when the temperature outside drops. Add some sweet potato chunks into the soup and so you can alternate between tender bites of the root vegetable and beef.
Get the recipe here.
- Claire Cary via Eat With Clarity
Vegetarian Sweet Potato Sushi from Eat With Clarity
Why not toss some tender sweet potatoes into your rolls for sushi night? The root vegetable pairs deliciously with the tangy nori wraps and umami soy sauce. For extra crunchy bites, stuff some cucumber into the filling, then top it off with a creamy, spicy tahini dipping sauce.
Get the recipe here.
- Alanna Taylor-Tobin via Bojon Gourmet
Sweet Potato Galette from Bojon Gourmet
This savory baked good combines slices of sweet potato layered with kale, onions, and cheese in a tender pastry crust. Serve it as an appetizer at your next party or as a side to a jammy egg for breakfast.
Get the recipe here.
- Rachel Conners via Bakerita
Gluten-Free Vegan Sweet Potato Blondies from Bakerita
These brownies are packed with sweet potato puree and rich dark chocolate. They can suit many dietary restrictions, so they’re perfect for bigger holiday gatherings.
Get the recipe here.
- Monique Volz via Ambitious Kitchen
Roasted Sweet Potato Hummus from Ambitious Kitchen
Homemade sweet potato hummus—which combines those tender spuds with hearty chickpeas—is a guaranteed crowd-pleaser. Serve it with warm pita bread or crunchy carrot or celery sticks.
Get the recipe here.
- Stacie Hassing via Real Food Dietitians
Chipotle Turkey Sweet Potato Chili from Real Food Dietitians
This chili recipe nixes the beans for sweet potatoes since they’re just as filling. You can get creative with the toppings, like ripe avocado or squeezes of lime juice to give the stew creamy and tangy flavors.
Get the recipe here.
- Sommer Collier via A Saucy Kitchen
Roasted Sweet Potato and Chickpea Kale Apple Salad With Bacon from A Saucy Kitchen
This fall-inspired sweet potato salad combines the best of the season’s bounty, like juicy apples and hearty kale. Top it off with a zesty vinaigrette made with maple syrup and apple cider vinegar.
Get the recipe here.
- Chungah Rhee via Damn Delicious
Roasted Sweet Potatoes from Damn Delicious
There are so many unique ways to prepare sweet potatoes, but sometimes the most straightforward method is best. Try cubing up a bunch of the spuds and then tossing them in olive oil and seasonings like cumin, paprika, and cinnamon. Then roast them until tender and serve them with grilled chicken or toss them into a warm grain bowl.
Get the recipe here.
- Sylvie Shirazi via Gourmande in the Kitchen
Taco Stuffed Sweet Potatoes from Gourmande in the Kitchen
Surprise your guests by offering a few tender sweet potatoes the next time you serve tacos—they can take the place of regular old shells. Folks can top their handhelds with their favorite fixings, like fresh cilantro, salsa, sour cream, and cheese.
Get the recipe here.
- Ashley Melillo via Blissful Basil
Sweet Potato Smoothie from Blissful Basil
The next time you make a smoothie, toss some sweet potato puree into it. You can enjoy a seasonal and refreshing breakfast on the go without having to spend too much time prepping your morning meal.
Get the recipe here.
- Andrea Bemis via Dishing Up Dirt
Curried Lentils With Hazelnuts and Sweet Potatoes from Dishing Up Dirt
Looking for a new lunch recipe? Save this one that layers lentils, sweet potatoes, and hazelnuts seasoned with curry. You can prep a big batch to dig into throughout the week as a warm and filling lunch.
Get the recipe here.
- Jacki Moseley via A Beautiful Mess
Sweet Potato Bagels from A Beautiful Mess
For a fun weekend project, try making these sweet potato bagels. Simply add the puree to the dough recipe. Once they’re done baking, you can schmear on some delicious spreads like cream cheese or almond butter.
Get the recipe here.
- Nik Manning via Lizee Angel
Spicy Sweet Potato and Black Bean Taquitos With Vegan Crema from Lizee Angel
You only need three ingredients to bring this meal together: Sweet potato puree, beans, and tortillas. Once you roll all of those ingredients into a taquito, lightly pan-fry it until golden and crispy. Then add toppings like a crema or sliced avocado.
Get the recipe here.
- Jocelyn Delk Adams via Grandbaby Cakes
BBQ Meatballs from Grandbaby Cakes
Combine sweet potatoes into your meatball mix for extra caramelized flavors. Serve these tender bites as an appetizer, with a side of pasta, or in a sub.
Get the recipe here.
- Claire Cary via Eat With Clarity
Sweet Potato Falafel Bowls from Eat With Clarity
You may want to double this recipe so you can have loads of falafel to throw into all kinds of meals. Toss them into a hearty bowl filled with grains and veggies or stuff them into a warm pita.
Get the recipe here.
- Shanika Graham-White via Orchids and Sweet Tea
Sweet Potato Pancakes from Orchids + Sweet Tea
The next time you make pancakes, do yourself a favor and mix in a scoop of canned sweet potato puree to give your flapjacks some color and moist texture. Then get extra creative with the toppings: Add a dollop of Greek yogurt for creaminess, sprinkle on some granola for crunchiness, or slice on bananas for sweetness.
Get the recipe here.
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