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Fatigue

Why Do I Feel So Sleepy After Eating&-and How Can I Boost My Energy Instead?
Nutrition

Why Do I Feel So Sleepy After Eating—and How Can I Boost My Energy Instead?

The answer may lie on your plate—not in another cup of coffee.
I’m a Sleep Specialist. Here’s the Bedtime Habit I Swear By for Better Rest
Sleep

I’m a Sleep Specialist. Here’s the Bedtime Habit I Swear By for Better Rest

“We often think of falling asleep as turning off a light, but it’s more like going down a ramp.”
Why Do I Suddenly Get So Tired in the Afternoon?
Sleep

Why Do I Suddenly Get So Tired in the Afternoon?

The “post-lunch dip” is so real, but take heart: There are easy ways to combat midday sleepiness.
An Estimated 15,000+ People Have a Recently Discovered ‘Mystery Illness’
Autoimmune Diseases

An Estimated 15,000+ People Have a Recently Discovered ‘Mystery Illness’

VEXAS syndrome causes abnormal inflammation, fevers, and fatigue.
Pregnancy Fatigue Is So Real&-Here Are Some Things That Can Help
Pregnancy

Pregnancy Fatigue Is So Real—Here Are Some Things That Can Help

The exhaustion can hit you like a ton of bricks.
Ali Fedotowsky-Manno Reveals Iron-Deficiency Anemia Diagnosis
Health

Ali Fedotowsky-Manno Reveals Iron-Deficiency Anemia Diagnosis

“After getting all this blood work done, it turns out I am super anemic.”
Salma Hayek Reveals She Had a Life-Threatening Case of COVID-19&-And Still Has Symptoms
Health

Salma Hayek Reveals She Had a Life-Threatening Case of COVID-19—And Still Has Symptoms

“My doctor begged me to go to the hospital.”
6 Ways People With Rheumatoid Arthritis Manage Their Fatigue
Health

6 Ways People With Rheumatoid Arthritis Manage Their Fatigue

Because caffeine just doesn’t cut it.
The Difference Between Chronic Fatigue Syndrome And Just Being Really Tired All The Time
Health

The Difference Between Chronic Fatigue Syndrome And Just Being Really Tired All The Time

Viewed as a made-up disease for years, CFS is finally getting attention in the medical community.
The Secret to Fighting Fatigue
FINISH STRONG

The Secret to Fighting Fatigue

Turns out it may really come down to mind over matter.
Food

Eat to beat

The food on your plate has the power to brighten your mood, heal your muscles, help prevent cancer, ward off weight gain and more—as long as you choose the right bites. Here, 50 edibles to improve every inch of you