Fatigue

Nutrition
Why Do I Feel So Sleepy After Eating—and How Can I Boost My Energy Instead?
The answer may lie on your plate—not in another cup of coffee.
By Caroline Tien

Sleep
I’m a Sleep Specialist. Here’s the Bedtime Habit I Swear By for Better Rest
“We often think of falling asleep as turning off a light, but it’s more like going down a ramp.”
By Korin Miller

Sleep
Why Do I Suddenly Get So Tired in the Afternoon?
The “post-lunch dip” is so real, but take heart: There are easy ways to combat midday sleepiness.
By Drew Schwartz
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Autoimmune Diseases
An Estimated 15,000+ People Have a Recently Discovered ‘Mystery Illness’
VEXAS syndrome causes abnormal inflammation, fevers, and fatigue.
By Maggie O'Neill

Pregnancy
Pregnancy Fatigue Is So Real—Here Are Some Things That Can Help
The exhaustion can hit you like a ton of bricks.
By Amy Marturana Winderl, C.P.T.
Health
Ali Fedotowsky-Manno Reveals Iron-Deficiency Anemia Diagnosis
“After getting all this blood work done, it turns out I am super anemic.”
By Carolyn L. Todd
Health
Salma Hayek Reveals She Had a Life-Threatening Case of COVID-19—And Still Has Symptoms
“My doctor begged me to go to the hospital.”
By Carolyn L. Todd

Health
6 Ways People With Rheumatoid Arthritis Manage Their Fatigue
Because caffeine just doesn’t cut it.
By Korin Miller

Life
9 Best-Selling Anti-Fatigue Mats to Pair With Your Standing Desk
Take a stand against sitting.
By Malia Griggs

Health
The Difference Between Chronic Fatigue Syndrome And Just Being Really Tired All The Time
Viewed as a made-up disease for years, CFS is finally getting attention in the medical community.
By Amy Marturana Winderl, C.P.T.

Food Roll Call
What To Eat To Feel Better When You’re On Your Period
Including the chocolate.
By PureWow

FINISH STRONG
The Secret to Fighting Fatigue
Turns out it may really come down to mind over matter.
By Mark McClusky
Food
Eat to beat
The food on your plate has the power to brighten your mood, heal your muscles, help prevent cancer, ward off weight gain and more—as long as you choose the right bites. Here, 50 edibles to improve every inch of you
By Leah McLaughlin