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Tick, tock… The countdown to the 2025 Sneaker Awards is on!

hips

The Best Shoes for Hip Pain and Cranky Feet
Health

The Best Shoes for Hip Pain and Cranky Feet

Feel limber, look cool.
This Office-Friendly Stretch Will Loosen Up Your Tight Butt
Fitness

This Office-Friendly Stretch Will Loosen Up Your Tight Butt

For those times when you can’t budge from your chair—but desperately need relief.
14 Mobility Moves Anyone Over 35 Should Add to Their Day
Fitness

14 Mobility Moves Anyone Over 35 Should Add to Their Day

Your aching hips, tight hammies, and barking back are begging for these.
This 30-Second Stretch Makes Tight Hips a Lot Less Cranky
Yoga

This 30-Second Stretch Makes Tight Hips a Lot Less Cranky

Move better in (and out of!) the gym.
Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome&-Here’s What to Know
Fitness

Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know

The condition can feel like sciatica, but it’s different.
Do This Quick Pilates Workout to Stretch and Strengthen Your Lower Body
Workouts

Do This Quick Pilates Workout to Stretch and Strengthen Your Lower Body

If you spend a lot of time sitting, you’ll definitely want to bookmark this one.
8 Great Lower-Body Exercises for People With Knee Pain
Workouts

8 Great Lower-Body Exercises for People With Knee Pain

The source of your pain may not be so obvious.
This Lunge Variation Targets Your Butt And Hips Better Than The Regular Kind
Bend And Lower

This Lunge Variation Targets Your Butt And Hips Better Than The Regular Kind

A great move for your inner and outer thighs, too.
4 Amazing Lower-Body Moves That Aren’t Squats
Change It Up

4 Amazing Lower-Body Moves That Aren’t Squats

Butt, thighs, hips—activated!
6 Ballerina-Approved Stretches For Tight Hips And Legs
Get Stretchy

6 Ballerina-Approved Stretches For Tight Hips And Legs

No pointe shoes required.
Knee Pain? Here's Why&-and How to Get Rid of It
Fit Rx

Knee Pain? Here's Why—and How to Get Rid of It

Score relief with these simple moves.
Get A WOW Butt
\#SELFLowerBody

Get A WOW Butt

The best sculpting moves.
The Hip Stretch Missing From Your Life
Stretch It Out

The Hip Stretch Missing From Your Life

Bid adieu to tight hips.
The Four Stretches Every Cyclist Needs to Know
stretch it out

The Four Stretches Every Cyclist Needs to Know

Stretches to help you go farther.
Try This Miracle-Working Stretch Now, Thank Us Later
Fitness

Try This Miracle-Working Stretch Now, Thank Us Later

This move will help you tone a better butt, abs and thighs, burn more cals and basically never get injured again. Hallelujah.
Get Pro Boxer Mikaela Mayer's Six-Pack
Fitness

Get Pro Boxer Mikaela Mayer's Six-Pack

Every girl's got that action-movie fantasy of kicking somebody's butt -- showing off killer fighting skills (*and looking unbelievably hot while doing it). Maybe in your version it's a bar fight scenario with your best frenemy, or you're fending...