As four women explain, living with ongoing discomfort is so much more than a physical burden.

A little TLC in early adulthood can keep your hardworking hips and knees pain-free through the decades.

More isn’t always better—and you'll want to be careful about combining drugs.

Plus a few that you should definitely steer clear of.

Because bumper-to-bumper traffic can be excruciating enough.

Pregnancy, injury, and playing sports can do a number on them.

Don’t write off persistent aching just because you’re young.

Turns out, there’s a right way—and a really, really wrong way—to pick something up.

Setting boundaries and pacing yourself is really important, to start.

From booking tips to packing strategies, here’s exactly how to have a more comfortable flight.

A few tiny tweaks to your daily routine can go a long way.

Here’s what pain specialists say they’d do if they were you.

Popping a pill to prevent a hangover? Read this.

The debilitating symptoms don’t stop just because you have a baby at home—but these strategies can help.

Trying to push through attacks can lead to a vicious cycle of more headaches—and more sick days.

Because too many people still think it’s “just a headache.”

“You’re worthy of loving yourself and giving yourself the best care possible.”

Remission is a sign that your medication plan is working.

It’s about way more than fast times and finish lines.