Everything from your memory to your mood can change alongside your hormones.

They’re both a huge drag, but they come with distinct symptoms, risk factors, and solutions.

And what you can do to make it less likely to affect you.

Because sex should you leave you satisfied, not sore.

Read this before you freak out.

There are a few things you should know before tailoring your fitness routine to your menstrual cycle.

The “surprise” procedure, which she details in her new memoir, hit home for too many women.

Yep, you can actually bypass bleeding, according to ob-gyns.

It’s not just in your head—and there are ways to prepare each month to feel a lot better.

Doctors explain why doing the right thing can feel so painful in the moment.

It’s a normal bodily function—but it can still be hella awkward.

This far-right agenda could affect STI and cancer screening, as well as access to emergency contraception.

Here’s exactly what to expect before, during, and after the procedure.

“My job is to demystify abortion, give people good information about it, and to let people know what is fact and what is fiction.”

SELF asked various period-care companies why these products exist in 2024.

In a new SELF interview, the ‘90210’ star reveals how the experience put her relationship through the wringer.

As promising as his support seems, it sure feels like a ruse at best.

Yes, you have to do this. No, it doesn’t have to be a hassle.

It’s a welcome, much-needed change—but you may still have to advocate for yourself.