better sleep

Health
The Best Mouth Tape to Try in 2025, According to Doctors
Can this TikTok trend really help you sleep better?
By Lauren Wingenroth

Sleep
The Best Mattress Toppers Are the Subtle Upgrade Your Bed Needs
Roll out of bed feeling rested—not achy.
By Sara Coughlin
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Gift Guides
26 Gifts for the Serious Snoozers in Your Life
For anyone who loves long mornings in bed or a little catnap in the afternoon.
By Sara Coughlin and Jessie Van Amburg

Shopping
11 Blackout Curtains That’ll Turn Your Bedroom Into a Sleep Sanctuary
Embrace the darkness.
By Kristin Canning

Shopping
The Best Silk Pillowcases for Smoother Skin and Hair
Top-selling, editor-approved options for boosting your beauty rest.
By Malia Griggs and Sara Coughlin

Shopping
Looking for the Best Mattress for Side Sleepers? Rest Easy With Our Picks
They've been rigorously tested for pain-free snoozing.
By Nicole Gleichmann and Jasmine Lynn Seales

Shopping
The Best Cooling Pajamas for Hot Sleepers
Breathable sets, slips, and shirts that won’t leave you drenched in sweat.
By Elizabeth Djinis and Jessica Kasparian

Shopping
The Best Duvets for Your Coziest, Comfiest Bed
We found dreamy options for folks who sweat—and ones who freeze.
By Sarah Madaus and Jessica Kasparian

Shopping
12 Comforters That’ll Make Your Nights and Naps Extra Cozy
These are going to make it even harder for you to get out of bed in the morning.
By Sarah Madaus and Jessica Kasparian

Shopping
17 Great Sleep Products That SELF Editors Swear By
These are the tried-and-true items that actually help us rest better.
By Sarah Madaus


The Mattress That Finally Helped Me Stop Waking Up Sweaty
This temperature-regulating bed is also great for light sleepers.
By Sarah Madaus

Life
The 13 Best Cooling Pillows for a Good Night’s Sleep
No more constant flipping to the cold side of the pillow.
By Sarah Madaus

Culture
The 13 Best Firm Mattresses for Back Sleepers (and Anyone Who Sleeps Like a Log)
For a sink-free sleep.
By Sara Coughlin

Health
The 10 Best Latex Mattresses for an Ache-Free Night of Sleep
The beds that bounce back.
By Sara Coughlin

Shopping
Yes, You Can Buy a Quality Mattress on Amazon—Here Are the Best Ones
We’ve got expert-approved recs for every type of sleeper.
By Jasmine Lynn Seales and Nicole Gleichmann



Sleep
8 Easy Tricks To Get Better Sleep
Brilliantly simple tips from Arianna Huffington, the world's newest sleep guru.
By Glamour