Sports

No, it’s not about being “fragile”—here’s what really drives these injuries and how to prevent them.

Plus, why she’s not into hype-up music or Love Island (!)

Good news: These moves aren’t just for the pros.

They're the coolest court kicks around.

Love, love.

I tested pairs from Nike, K-Swiss, and more.

The Huskies guard shares how she preps her mind and muscles for solid sleep.

Doctors discuss what to keep in mind when your tracker spits out a warning.

The Olympic rugby player and Dancing With the Stars finalist has some advice for girls who felt pushed out of sport.

After a serious crash nearly derailed her quest, the Olympian reflects upon “how lucky I was in the face of being a little bit unlucky.”

I tested jackets, pants, base layers, and more on the Colorado mountains—these pieces made the cut.

Preventive care is so, so crucial.

Here’s how regular practice helps the Kansas City Chiefs stay in shape.

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Days after her first Slam title, the tennis star shares what stoked her confidence, how she tweaked her game, and why representation matters on the court.

Plus, how the Unrivaled player winds down to recover for the next big game.

The biggest stars in the sport have signed on to make it a must-watch.

The long jump champion talks to SELF about winning gold and making the most of her off-season.

Here’s how track prepared Marta Pen Freitas to face this new challenge.

The first runners to cross the finish line get all the glory—but the last deserve our admiration, too.